Fitness Training.
Sessions consist of 45 minutes in the privacy of your own home, or in
a scenic place such as a park or the beach.
a scenic place such as a park or the beach.
Free Initial in Home Consultation will consist of some questions regarding your goals, health habits and wishes.
The Workout.
I have developed an incredible routine which utilizes cardio with strength training to give you exactly what your body needs. My routine utilizes boxing where you will be able to wear boxing gloves and get an incredible upper body cardio workout, and also kicking which utilizes you lower extremities and makes toning fun and tuff. From there I shall completely sculpt your entire body with resistance bands, medicine balls, and other unique equipment which can be brought right into your home and will give you the most results possible for all of your fitness needs. If you have equipment that you would like to use, then we will work with that as well. There is no obligation so if at any time you feel the need to end your training, all you have to do is let me know, but I am confident that once you start seeing the results your body and mind are achieving, you will stay with the program and prosper from it.
The Workout.
I have developed an incredible routine which utilizes cardio with strength training to give you exactly what your body needs. My routine utilizes boxing where you will be able to wear boxing gloves and get an incredible upper body cardio workout, and also kicking which utilizes you lower extremities and makes toning fun and tuff. From there I shall completely sculpt your entire body with resistance bands, medicine balls, and other unique equipment which can be brought right into your home and will give you the most results possible for all of your fitness needs. If you have equipment that you would like to use, then we will work with that as well. There is no obligation so if at any time you feel the need to end your training, all you have to do is let me know, but I am confident that once you start seeing the results your body and mind are achieving, you will stay with the program and prosper from it.
I Bring the Gym to You
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Join me for 5 sessions, and I will through in a 6th session absolutely free of change.
Life Is Short, Live It!
youreyeoflife@yahoo.com